How To Master The Sissy Squat - SET FOR SET

One of the few truths that exist in the world of fitness is that sissy squats aren’t for sissies. The other truth is to always make sure you add “squat” when you Google it. That being said, the sissy squat has gained a considerable following over the past few years, thanks to a couple rs who have pushed its benefits. Not only does its name draw attention, but the movement pattern also goes against everything we’ve ever heard about squats, at least to the untrained eyes. If you’ve never seen a sissy squat, the knees fly forward waaaaaay past the toes, and the torso shoots back as if you’re doing the limbo. Sounds crazy? It is but in a good way. Sit down to learn about the single best bodyweight exercise for the quads. This article will cover the following (and more)

Sissy Squat Correct Form Gareth Sapstead

ATX Compact Sissy Squat

Gym Master - GYM MASTER Adjustable Sissy Squat Bench Leg Machine

Correct Your Form - Sissy Squats

How To Do Sissy Squat (Simple and Effective) - RAWFIT

TDS Pro Sissy Squat TDS-93166 - Buy Online — Strength Warehouse USA

Sissy Squat Trainer Machine

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2 Resistance Band Pegs, Powertec

Sissy Squat Pro, Powertec, Home Gym

How to Sissy Squat To Build Beastly Quads: Tips & Common Mistakes

How to Do Sissy Squats at Home: Benefits & Alternatives – Grand

How to Sissy Squat: Expert Tips